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SpendingPlan101
Career & Salary

Take Home Pay Calculator

Turn an annual salary into take-home pay per paycheck after federal tax, payroll taxes, 401(k), benefits and state tax.

Free · No sign-up · Your inputs stay in your browser

Your numbers

From salary to paycheck

Your projection

$2,011.37 per paycheck

Take-home a year

$52,296

Federal income tax

$5,740

Social Security + Medicare

$5,324

401(k) + benefits

$6,000

State income tax

$2,640

Marginal federal rate

12%

2026 federal brackets and standard deduction, no credits. Your employer withholds from your W-4, which can differ; the IRS Tax Withholding Estimator checks it.

Salary is not the number you spend

A spending plan starts from the amount that reaches your bank account. This tool estimates it from the salary on an offer letter.

How the calculation works

Traditional 401(k) contributions reduce income taxed by the IRS but not Social Security and Medicare. Cafeteria plan premiums reduce both. Federal tax uses the 2026 brackets and standard deduction from IRS Revenue Procedure 2025-32. Social Security is 6.2% up to the 2026 wage base of $184,500, and Medicare is 1.45% plus 0.9% above $200,000 for a single filer.

A single filer earning $72,000, saving 5% in a 401(k) with $2,400 of pre-tax premiums and a 4% state rate, pays about $5,740 in federal income tax, $5,324 in payroll tax and $2,640 in state tax. Take-home pay is about $52,296 a year, or $2,011 from each of 26 paychecks.

Where this differs from your paycheck

Withholding follows your Form W-4, not this estimate, and credits such as the child tax credit are not included. State taxes are a flat estimate; some states have brackets and some localities add income tax. The IRS Tax Withholding Estimator checks whether your withholding is on track.

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Frequently asked questions

Why is my paycheck different from the estimate?
Your W-4 choices, credits, local taxes, and deductions such as HSA or commuter benefits all change withholding.
Does a traditional 401(k) lower my taxes?
It lowers federal income tax, and most state income tax, now. It does not lower Social Security or Medicare tax.
What tax year does this use?
The 2026 federal brackets, standard deduction and Social Security wage base.

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